New ModMom TV Video: How to Tape a Sports Injury

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how to tape a sports injury

Last year, I pulled my achilles while running sprints. How did it happen? Well, because I’m over 40, but still feel like I’m 20 and shouldn’t have to stretch and warm up before hitting the track. WRONG! And I’ve been limping along ever since. But after Laura and I visited HealthSource of Southlake, I learned how to use sports tape to relieve some of the pain.

HealthSource of Southlake is a full-service shop for the body, from chiropractic health, rehab, e-stem, taping, X-ray + much more. And they’re offering a great deal just for YOU: Mention ModMomTV and get X-rays, an assessment and chiropractic adjustment for only $37, plus a FREE yoga class! They take most insurance, too.